Products related to Rowing:
-
Advanced Rowing : International perspectives on high performance rowing
Advanced Rowing brings together a selection of leading experts in the sport of rowing, including international head coaches from New Zealand, Norway, Switzerland and Denmark, who have all coached crews to World and Olympic medals. Distinguished club and university coaches contribute from the United States, Great Britain and Australia.Between them these coaches work with the top national level athletes in their countries and specialise in preparing them to achieve international competitive standard. The coaches reveal key features that they believe explain why they have achieved a consistent level of success, paying special attention to key issues including: - Training programmes to promote skill and fitness - Motivating and inspiring athletes - Creating successful training environments - Selecting athletes and talent identification - Making use of other experts (e.g. sports scientists, physiotherapists, dedicated strength and conditioning coaches) Advanced Rowing also offers insights from experts on selected topics that are important in the development of rowing success including biomechanics, nutrition, technique development, endurance training and strength and conditioning. This is an essential resource for any rowing coach, providing an overview of the general environments that support high performance national and international rowing programmes and describing the range of strategies that elite rowing coaches use to help develop advanced rowing performance.
Price: 25.00 £ | Shipping*: 3.99 £ -
Rowing Science
Master the swing with advice from a class of rowing’s elite.Rowing Science offers serious rowers and coaches the in-depth, evidence-based information needed to optimize rowing skills and elevate performance. Dr. Volker Nolte, a world-renowned rowing expert and coach, is joined by the world’s top sport scientists as they explain the latest research and apply it across all aspects of the sport.The depth and scope of content are unmatched, as the text provides long-needed insights on topics like these:The role of biological attributes, physiology, and metabolism in rowing successThe biomechanics of stroke efficiencyCritical components of rowing training programsNutrition and injury preventionMental toughnessThe importance of team cultureThroughout, you’ll find facts and key points that show the science behind rowing success.Additionally, you’ll discover information or modifications for special groups such as open water rowers, para rowers, and master rowers. The perfect blend of science and application, Rowing Science takes you inside the sport, into the training room and research lab, and onto the water.It’s a remarkable work and is a must-own for any rower who’s serious about performance.
Price: 32.00 £ | Shipping*: 0.00 £ -
indoor rowing exercise nylon rowing machine wheels 8x38x12mm with 608ZZ bearing bore 8mm rowing machine nylon wheel
3-day coupon giveaway: up to US $80 off
Price: 0.8 € | Shipping*: 0.00 € -
Rowing Heartbeat mug.
Reaching back to Ancient Egyptian times Rowing is a hugely popular competitive sport. If rowing really gets your heartbeat increasing this t-shirt is ideal for you!
Price: 14.95 € | Shipping*: Free €
-
Is rowing exhausting?
Rowing can be exhausting, especially during intense workouts or competitions. The repetitive motion of rowing requires a lot of physical effort and can quickly tire out the muscles. Additionally, rowing often involves a high level of cardiovascular exertion, which can also contribute to feelings of exhaustion. However, many rowers find the physical and mental challenge of the sport to be rewarding and invigorating.
-
What is more effective: wide grip rowing or close grip rowing?
Wide grip rowing and close grip rowing both have their own benefits and are effective in targeting different muscle groups. Wide grip rowing targets the upper back and shoulders more, while close grip rowing targets the middle back and biceps more. The effectiveness of each exercise depends on your specific fitness goals and the muscle groups you want to target. It is best to incorporate both wide grip and close grip rowing into your workout routine to ensure overall back development and strength.
-
What is rowing in general?
Rowing is a sport where individuals or teams propel a boat through water using oars. It requires strength, endurance, and coordination as rowers work together to move the boat efficiently. Rowing can be done recreationally or competitively, with races taking place on rivers, lakes, or oceans. It is a full-body workout that provides cardiovascular benefits and promotes teamwork and camaraderie among participants.
-
What is a rowing machine?
A rowing machine, also known as a rower or ergometer, is a piece of exercise equipment designed to simulate the action of rowing a boat. It consists of a sliding seat, footrests, a handle attached to a flywheel, and a resistance mechanism. Users sit on the seat, secure their feet in the footrests, and pull the handle towards their body while pushing with their legs, mimicking the motion of rowing. Rowing machines provide a full-body workout, engaging the muscles in the legs, core, and upper body, and are often used for cardiovascular and strength training.
Similar search terms for Rowing:
-
Rowing Heartbeat classic fit.
Reaching back to Ancient Egyptian times Rowing is a hugely popular competitive sport. If rowing really gets your heartbeat increasing this t-shirt is ideal for you!
Price: 17.95 € | Shipping*: Free € -
BH i.Thames Rowing Machine
BH i.THAMES ROWING MACHINE DESCRIPTION The BH i.Thames Rowing machine can be used in home and light commercial establishments.It uses an adjustable magnetic resistance system offering an exceptional rowing experience, providing a smooth simulation of rowing on water. The i.Thames with its sleek, compact design, means it will adapt to any space, so you can enjoy a rowing workout anytime, anywhere. The LED monitor offers three programmes and is functional and intuitive and will provide a seamless connection between your workout and real time data. It can also connect to BH’s i.Concept FTMS system for apps. When your workout is over the BH I.Thames can also easily be transported and stored. Features Console Programmes Specifications Warranty FEATURES Magnetic resistance 32 Resistance levels Central pull rowing action LED monitor Telemetric heart rate monitoring with optional chest strap Bluetooth connection to BH's i.Concept FTMS system for apps Support for tablet/phone Transport wheels User weight 19 stone (120kg) Size L x 162cm W x 48cm H x 61 (63.7” x 19” x 24”) Product weight 25kg Home and light commercial warranty CONSOLE LED monitor with Bluetooth connection to BH's i.Concept FTMS system for apps Feedback Time Distance Strokes Calories Pulse Resistance PROGRAMMES 3 x Preset SPECIFICATION Magnetic resistance 32 resistance levels LED console Size L x 162cm W x 48cm H x 61 (63.7” x 19” x 24”) Maximum user weight 19 Stone (120kg) Product weight 25kg Home and light commercial warranty WARRANTY Home and Light Commercial Free Delivery Options Two Man delivery on this product - due to heavy weight (we will call you to arrange a suitable date) Installation Service Installation service available - click for details Confused by all the options? Call the store FREE on 0800 4580 081
Price: 699.00 £ | Shipping*: 3.99 £ -
BH Cardiff Rowing Machine
BH i.THAMES ROWING MACHINE DESCRIPTION The home and light commercial BH Cardiff Rower uses water as its resistance and by filling the tank between 1 to 6 levels you can alter the resistance level to adjust to your desired training intensity. The foot straps are height adjustable to provide a comfortable and personal training position. The LCD console is easy to use and provides a motivating Race Mode where you try to beat a distance-time goal. Thanks to its three balancing points at the front of the rower you can safely store the rower vertically. Features Console Programmes Specifications Warranty FEATURES Water resistance 1-6 water levels Central pull rowing action LCD monitor Adjustable foot rests Telemetric heart rate monitoring with optional chest strap Vertical storage Transport wheels User weight 19.6 stone (125kg) Size L x 205cm W x 56cm H x 97cm (80.7” x 22” x 38”) Product weight 38.5kg (without water) Home and light commercial warranty CONSOLE LCD monitor with 8 window display Feedback Time Distance Total rows Rows per minute Calories Pulse PROGRAMMES Race mode Recovery test mode SPECIFICATION Water resistance 1-6 Water levels LCD console Size L x 205cm W x 56cm H x 97 (80.7” x 22” x 38”) Maximum user weight 19.6 Stone (125kg) Product weight 38.5kg Home and light commercial warranty WARRANTY Home and Light Commercial Free Delivery Options Two Man delivery on this product - due to heavy weight (we will call you to arrange a suitable date) Installation Service Installation service available - click for details Confused by all the options? Call the store FREE on 0800 4580 081
Price: 895.00 £ | Shipping*: 3.99 £ -
BH Kingston Rowing Machine
BH KINGSTON ROWING MACHINE DESCRIPTION The BH Kingston Rower is designed for home and light commercial establishments. It has a reinforced structure that ensures durability and stability even during the most intense rowing sessions. The dynamic air resistance mechanism means the faster you row the more resistance is generated and the damper lever allows you to close the amount of air getting to the fan, increasing the resistance further, allowing you to customise your training intensity. The high quality chain drive provides a smooth, authentic rowing experience with every stroke. The built in LCD monitor is very intuitive and functional and guarantees you’ll stay informed about your progress at all times. The console also has integrated support for tablet or mobile so that you can enjoy Bluetooth connection with BH’s I.Concept FTMS system for apps. Features Console Programmes Specifications Warranty FEATURES Air resistance Chain drive system with damper mechanism Flywheel fan weight 5kg Central pull rowing action Robust frame LCD monitor Bluetooth connection to BH's i.Concept FTMS system for apps Adjustable height footrests Transport wheels User weight 22 stone (140kg) Size L x 244cm W x 51cm H x 114cm (96” x 20” x 44.8”) Product weight 26kg Home and light commercial warranty CONSOLE LCD monitor with tablet/phone support for Bluetooth connection to BH's i.Concept FTMS system for apps Feedback Time Distance Speed Calories Stroke Pulse PROGRAMMES None SPECIFICATION Air resistance Chain drive 5kg Flywheel Robust frame Size L x 244cm W x 51cm H x 114 (96” x 20” x 44.8”) Maximum user weight 22 Stone (140kg) Product weight 26kg Home and light commercial warranty WARRANTY Home and Light Commercial Free Delivery Options Two Man delivery on this product - due to heavy weight (we will call you to arrange a suitable date) Installation Service Installation service available - click for details Confused by all the options? Call the store FREE on 0800 4580 081
Price: 1095.00 £ | Shipping*: 3.99 £
-
What clothing is suitable for rowing?
Suitable clothing for rowing includes form-fitting, moisture-wicking materials that allow for freedom of movement. This typically includes spandex or lycra shorts or leggings, a form-fitting tank top or t-shirt, and a lightweight, breathable jacket or windbreaker. It's important to avoid loose or baggy clothing that can get caught in the oars or impede movement. Additionally, it's important to wear layers that can be easily removed as you warm up during your rowing session.
-
How long is the rowing machine?
The rowing machine is typically around 7 to 8 feet long. The exact length can vary depending on the specific model and brand. It is important to consider the available space in your home or gym before purchasing a rowing machine to ensure it will fit comfortably in the designated area.
-
Does rowing make the chest smaller?
Rowing is a great cardiovascular exercise that primarily targets the muscles in the back, shoulders, and arms. While rowing can help tone and strengthen the chest muscles, it is unlikely to significantly reduce the size of the chest. To specifically reduce chest size, a combination of targeted chest exercises, overall strength training, and a balanced diet would be more effective.
-
Which rowing machine do you use?
I am an AI and do not use a rowing machine. However, there are many popular rowing machines on the market, such as the Concept2 Model D, WaterRower Natural, and the NordicTrack RW900. Each of these machines has its own unique features and benefits, so it's important to consider your specific needs and preferences when choosing a rowing machine.
* All prices are inclusive of VAT and, if applicable, plus shipping costs. The offer information is based on the details provided by the respective shop and is updated through automated processes. Real-time updates do not occur, so deviations can occur in individual cases.