Products related to Compassion:
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Kind Kids : 50 Activities for Compassion, Confidence & Community
Discover all the forms kindness can take! Fifty unique games, crafts and mindfulness activities help kids develop empathy and respect for themselves, their loved ones and the wider world.Written by preschool mindfulness experts Dr. Helen Maffini and Whitney Stewart, the cards include hands-on solo and group activities perfect for home or classroom use and beyond.
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Nursing & Health Survival Guide: Compassion, Caring and Communication
Compassion, caring and communication are all fundamental parts of patient care and something all health and social care workers encounter on a daily basis.This user-friendly reference guide will help you care for your patients in a person-centred way.The Nursing & Health Survival Guides have evolved - take a look at our our app for iPhone and iPad.
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The Oxherd Boy : Parables of Love, Compassion, and Community
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Mindful Communication : Speaking and Listening with Wisdom and Compassion
Skilful communication and warm connection are needed today more than ever before.This book explores the potential of mindfulness skills, and how they can be applied to communication in a range of settings.Experienced mindfulness teachers and trainers Frits Koster, Jetty Heynekamp and Victoria Norton provide an outline of the mechanisms underlying mindful communication while a selection of experts presents a concise overview of six communication programs that are becoming well-known in the mindfulness world.They describe the background and structure of each course and offer tasters in the form of short exercises and online audio downloads.Each chapter is followed up by further resources, reading lists and web addresses.Mindful Communication will be of interest to professionals in mental health, social care, education and to anyone who wishes to listen and speak with more wisdom and compassion.
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What is compassion?
Compassion is the ability to understand and empathize with the suffering of others, and to take action to alleviate that suffering. It involves a deep sense of caring and a desire to help others in need, without judgment or expectation of anything in return. Compassion is rooted in kindness, empathy, and a genuine concern for the well-being of others, and it often leads to acts of kindness and support for those who are struggling.
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Compassion or Love?
Compassion and love are both important emotions, but they serve different purposes. Compassion is the ability to understand and empathize with someone's suffering, and it often leads to acts of kindness and support. Love, on the other hand, is a deep emotional attachment and affection for someone, often leading to a desire for their happiness and well-being. While both are valuable, compassion can be seen as a precursor to love, as it involves understanding and caring for others without necessarily having a personal connection. Ultimately, both compassion and love are essential for creating a caring and supportive community.
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What does compassion mean?
Compassion is the ability to feel empathy and show kindness towards others who are suffering or in need. It involves understanding and caring for others' well-being, even if we may not fully understand their experiences. Compassion motivates us to take action to alleviate the suffering of others and to offer support and comfort in times of difficulty. It is a fundamental aspect of human connection and can help foster a sense of community and understanding among individuals.
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Is compassion a weakness?
Compassion is not a weakness, but rather a strength. It shows empathy, understanding, and kindness towards others, which are important qualities in building strong relationships and fostering a sense of community. Compassion can lead to positive outcomes, such as increased trust, cooperation, and support from others. It takes courage and strength to show compassion, as it requires vulnerability and a willingness to connect with others on a deeper level.
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Courageous Compassion
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Mindful Compassion
Based on the latest work from Professor Paul Gilbert OBE, bestselling author of The Compassionate Mind, and Buddhist expert Choden. Professor Gilbert has spent the past twenty years developing a new therapy called Compassion-Focused Therapy (CFT) which has an gained international following.In recent years, mindfulness is being used increasingly to treat common mental health problems such as depression, stress and stress-related insomnia. In this ground-breaking new book, Professor Gilbert, along with his co-author Choden, combines the best of Compassion-Focused Therapy with the most effective mindfulness techniques.The result is an extremely effective approach to overcoming everyday emotional and psychological problems and improving one's sense of wellbeing.
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The Neuroscience of Empathy, Compassion, and Self-Compassion
The Neuroscience of Empathy, Compassion, and Self-Compassion provides contemporary perspectives on the three related domains of empathy, compassion and self-compassion (ECS).It informs current research, stimulates further research endeavors, and encourages continued and creative philosophical and scientific inquiry into the critical societal constructs of ECS.Examining the growing number of electrocortical (EEG Power Spectral, Coherence, Evoked Potential, etc.) studies and the sizeable body of exciting neuroendocrine research (e.g., oxytocin, dopamine, etc.) that have accumulated over decades, this reference is a unique and comprehensive approach to empathy, compassion and self-compassion.
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Relational Mindfulness for Coaches : Enhancing Presence, Awareness, Wisdom, Compassion and Courageous Collaboration
The quality of coaches’ presence and awareness is key to the quality and success of their coaching relationships and interventions.Relational Mindfulness for Coaches supports coaches to co-create compassionate, psychologically safe yet courageous coaching spaces, generating profound insight, wisdom and understanding in the client. At the book’s heart are powerful practices to expand mindful presence from the individual to the relational, bringing present-moment, non-judgemental awareness to self, others and the relationship, whilst speaking and listening.The book provides understanding of Relational Mindfulness’s (RM’s) foundations in mindfulness, compassion and Insight Dialogue.Drawing on their and other experienced coaches’ experiences, the authors illustrate the benefits of engaging in RM practices and provide easy-to-follow guidance for bringing RM into coaching.They also situate RM in the wider field of theory and practice, including neuroscience, and explore RM in relation to a host of other coaching models.In these challenging times of polarisation and conflict, the climate emergency and a crisis in mental health, this inspiring book addresses the urgent need to create transformational dialogue and interrelatedness in coaching and beyond. This pioneering book will be essential reading for coaches, coach supervisors, coaching psychologists, coaching academics, leaders, and other helping professionals.
Price: 29.99 £ | Shipping*: 0.00 £
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Can compassion be inappropriate?
Compassion can be inappropriate in certain situations, such as when it enables harmful behavior or perpetuates a cycle of dependency. For example, giving money to someone with a substance abuse problem may seem compassionate, but it can actually enable their addiction. Additionally, showing compassion to someone who has caused harm without holding them accountable for their actions can be inappropriate. It's important to consider the broader impact of our compassion and ensure that it is truly helpful and supportive in the long run.
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How does compassion arise?
Compassion arises from a deep sense of empathy and understanding towards others' suffering or difficulties. It involves recognizing the shared human experience and a desire to alleviate the pain or hardship of others. Compassion is often cultivated through personal experiences of receiving kindness and support, as well as through practicing mindfulness and actively engaging in acts of kindness and generosity towards others. It can also be fostered through education, cultural values, and social norms that emphasize the importance of caring for others.
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Can animals feel compassion?
Animals are capable of displaying behaviors that can be interpreted as compassion. For example, there have been instances of animals showing empathy towards others in distress, such as comforting a fellow animal that is injured or in pain. While animals may not experience compassion in the same way humans do, their ability to show care and concern for others suggests that they are capable of feeling a form of compassion.
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Can one unlearn compassion?
It is unlikely that one can completely unlearn compassion, as it is a fundamental aspect of human nature. However, external factors such as trauma, negative experiences, or societal influences can suppress or diminish one's ability to express compassion. With self-awareness, introspection, and intentional effort, it is possible to reawaken and nurture one's capacity for compassion. Through practices such as empathy-building, mindfulness, and engaging in acts of kindness, individuals can cultivate and strengthen their compassionate nature.
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